Read Labels at the grocery store. Pick the products with the least amount of ingredients. Choose "WHOLE" foods with one primary ingredient. If you don't recognize 3 or more ingredients on the label or can't pronounce them; skip that product! A cancer councilor would advise a low fat, low sugar regimen of FRESH, unprocessed foods!
Saturday, August 29, 2009
Easy Tips That Are Easy to Follow
Read Labels at the grocery store. Pick the products with the least amount of ingredients. Choose "WHOLE" foods with one primary ingredient. If you don't recognize 3 or more ingredients on the label or can't pronounce them; skip that product! A cancer councilor would advise a low fat, low sugar regimen of FRESH, unprocessed foods!
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