This class meets at the Bethesda Sr. Center in Lawrenceville, Ga, every Tuesday morning. The lectures include Eating 4 Your Blood Type, Food Combining, Inner Architect ~ a Holistic Nutrition Therapy & Zoe 8. Linda Skvakra,MS,CCN,a Human Nutritionist teaches the class. Linda is a delightful & insightful mentor who is ready to share her own life experiences. She relates her struggles with weightloss & emotional eating as she takes the students through the nutritional learning process.
Flax is a beautiful flower and the seeds are so good for you too! Click on the Flax image to read the facts!
*How to use Lables and Tags---When you scroll down the right hand side of the blog, in the olive green side bar--- there is site information. Look for the heading: Labels and Tags. This blog allows the author to add decriptive words to the bottom of each post(Turquiose Blue), along with placing the post into categories. Each descriptive word is a tag and is linked leading to an index listing all of the posts associated with that tag. Think of it is a Table of Contents or an Index. The number next to each Tag, is the number of posts or articles that are associated with this word. If you are looking for information about veggies, just click on the Vegetable Tag and it will bring up all the posts for you to scroll through. When you are done, use the back arrow to go to the main page of the blog.
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